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Classes & Fees          

Drop-in Fee and Private Sessions
Private classes can be arranged for $50.00 per hour. Please contact me for details.

Inclement Weather
When the weather is inclement, I will notify you by email and together we will arrange for a make-up date.

Seated Quiet Time
Some time has been added to the end of class for us to sit together. During this time, we use a breathing practice to quiet the mind and cultivate the ability to focus on what's happening in the present moment. People who have quiet seated time regularly often find that they are calmer than they were before and better able to focus throughout the day. There are less distractions or stresses about what has happened in the past or what will happen in the future.

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